Write it all down!

apple              60
feta cheese    100
grapes           100
peanut butter  250
crackers           60
pancake         200
syrup                50
bacon              100
soup                 100

total               1,020

Sooo, really, you think I should lose weight on this caloric intake????????
You'd think!!!!!!!!!!!

I lost a pound. Again. Back to 149.

big sigh.